Paneer Puttu Recipe

Recipe By Bawarchi

Paneer Puttu is a delicious Indian recipe served as a Side-Dish.

4.3
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
Paneer Puttu
plan
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ingredients serve

Ingredients for Paneer Puttu Recipe

  • 100 gram Paneer
  • 1/2 teaspoon Chilli Powder
  • 1/4 teaspoon Turmeric powder
  • 2 tablespoon Oil
  • 3/4 cup Onions Chopped
  • 2 Green chillies , chopped
  • 1 Ginger cm, chopped
  • 1/2 Garlic pod, chopped
  • 1-1.50 tablespoon Coriander leaves chopped
  • As required Salt
Nutrition
value
575
calories per serving
42 g Fat22 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    22g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    526mg
  • Iron
    3mg
  • Vitamin A
    657mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    393mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi