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Recipes
Paneer Puttu Recipe
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Ingredients
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Nutrition
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Paneer Puttu Recipe
Recipe By
Bawarchi
Paneer Puttu is a delicious Indian recipe served as a Side-Dish.
4.3
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
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Ingredients for Paneer Puttu Recipe
100 gram
Paneer
1/2 teaspoon
Chilli Powder
1/4 teaspoon
Turmeric powder
2 tablespoon
Oil
3/4 cup
Onions Chopped
2
Green chillies , chopped
1
Ginger cm, chopped
1/2
Garlic pod, chopped
1-1.50 tablespoon
Coriander leaves chopped
As required
Salt
Nutrition
value
575
calories
per serving
42 g Fat
22 g Protein
27 g Carbs
3 g Fiber
Other
Current Totals
Fat
42g
Protein
22g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
22g
Fiber
3g
Fats
Fat
42g
Vitamins & Minerals
Calcium
526mg
Iron
3mg
Vitamin A
657mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
393mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi