Paneer Pulao Recipe

Recipe By Better Butter

A tasty pulao made with stir fried juicy paneer & fresh vegetables!.

4.7
19 Rating -
Rate
1hr 30minstotal
1hr 30minsCook
1hr 30m.total
1hr 30m.Cook
Paneer Pulao
plan
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ingredients serve

Ingredients for Paneer Pulao Recipe

  • 0.67 cup Basmati rice
  • 83.33 gram Paneer
  • 0.67 Onions
  • 0.33 cup Carrots
  • 0.33 cup French beans
  • 0.17 cup Green Peas
  • 0.67 teaspoon ginger grated
  • 0.67 Green chillies
  • 0.17 teaspoon Asafoetida
  • 1-1.33 Bay leaves
  • 0.33 teaspoon cumin seeds
  • 0.67 teaspoon Everest Shahi Pulao/Biryani masala
  • As required Salt
  • 1.33-1.67 teaspoon Oil
  • As required Fried cashews for garnishing
Nutrition
value
879
calories per serving
21 g Fat33 g Protein138 g Carbs13 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    33g
  • Carbs
    138g
  • Fiber
    13g

MacroNutrients

  • Carbs
    138g
  • Protein
    33g
  • Fiber
    13g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    534mg
  • Iron
    5mg
  • Vitamin A
    1605mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    2mg
  • Phosphorus
    525mg
  • Selenium
    23mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter