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Recipes
Paneer Puffs Recipe
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Ingredients
Directions
Nutrition
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Paneer Puffs Recipe
Recipe By
Bawarchi
Paneer Puffs is a delicious Indian recipe served as a Snacks.
4.2
28 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Paneer Puffs Recipe
1/4 cup
refined flour
1/2 tablespoon
pure ghee, melted
As required
Salt
1/2 cup
paneer, grated
1 tablespoon
processed cheese, grated
1/2 tablespoon
Butter
1 tablespoon
onion, chopped
1/4 teaspoon
green chilli paste
1/4 teaspoon
ginger garlic paste
0.13 teaspoon
Milk
1/4 teaspoon
white pepper powder
As required
Salt
As required
Oil for deep frying
Nutrition
value
237
calories
per serving
13 g Fat
17 g Protein
12 g Carbs
1 g Fiber
Other
Current Totals
Fat
13g
Protein
17g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
17g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
432mg
Iron
1mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi