Paneer Puffs Recipe

Recipe By Bawarchi

Paneer Puffs is a delicious Indian recipe served as a Snacks.

4.2
28 Rating -
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15minstotal
15m.total
Paneer Puffs
plan
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ingredients serve

Ingredients for Paneer Puffs Recipe

  • 1/4 cup refined flour
  • 1/2 tablespoon pure ghee, melted
  • As required Salt
  • 1/2 cup paneer, grated
  • 1 tablespoon processed cheese, grated
  • 1/2 tablespoon Butter
  • 1 tablespoon onion, chopped
  • 1/4 teaspoon green chilli paste
  • 1/4 teaspoon ginger garlic paste
  • 0.13 teaspoon Milk
  • 1/4 teaspoon white pepper powder
  • As required Salt
  • As required Oil for deep frying
Nutrition
value
237
calories per serving
13 g Fat17 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    432mg
  • Iron
    1mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi