Paneer Payasam Recipe

Recipe By Slurrp

Paneer Payasam is a rich and creamy Indian dessert made with paneer (Indian cottage cheese), milk, sugar, and flavored with cardamom and saffron. It is a popular sweet dish often prepared during festivals and special occasions. The soft and melt-in-your-mouth paneer adds a unique texture to the payasam, making it a delightful treat for your taste buds.

4.7
17 Rating -
Rate
Vegdiet
32minstotal
2minsPrep
30minsCook
32m.total
2m.Prep
30m.Cook
Paneer Payasam
plan
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ingredients serve

Ingredients for Paneer Payasam Recipe

  • 100 gram Paneer, Crumbled
  • 1/2 liter Milk
  • 1/4 cup Sugar
  • 1/4 teaspoon Cardamom Powder
  • as needed A Few Strands Of Saffron
  • as needed Chopped Nuts For Garnish

Directions: Paneer Payasam Recipe

Cooking Directions

  • STEP 1.In a pan, heat milk and bring it to a boil.
  • STEP 2.Add crumbled paneer, sugar, cardamom powder, and saffron strands to the milk.
  • STEP 3.Simmer the mixture on low heat until it thickens to a desired consistency.
  • STEP 4.Garnish with chopped nuts and serve warm or chilled.

Cooking Tips

  • Make sure to crumble the paneer finely to avoid any lumps in the payasam.
  • You can adjust the sweetness of the payasam according to your preference by adding more or less sugar.
  • For a richer flavor, you can add a few drops of rose water or kewra water.

Storage and Serving

  • Paneer payasam tastes best when served warm or chilled.
  • You can store the leftover payasam in the refrigerator for up to 2 days.
  • Reheat it gently before serving, if desired.
Nutrition
value
370
calories per serving
22 g Fat16 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    16g
  • Carbs
    26g
  • Fiber
    0g

MacroNutrients

  • Carbs
    26g
  • Protein
    16g
  • Fiber
    0g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    487mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    345mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp