Paneer Pasanda Recipe

Name: Paneer Pasanda Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer pasanda is a delicious Indian recipe served as a Curries.

3.8

29 Rating -

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15minstotal

15m.total

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Ingredients for Paneer Pasanda Recipe

1/4 tablespoon Oil
1/4 medium onion
1/4 teaspoon tomato paste
62.50 gram Paneer
1/4 teaspoon coriander powder
1/4 teaspoon garam masala powder
0.13 teaspoon dried mint leaves
1/4 teaspoon red chilli powder
As required Salt
0.06 cup cream

Nutrition
value

204

calories per serving

13 g Fat13 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
13g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
13g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
312mg
Iron
2mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi