Paneer Parcels Recipe

Name: Paneer Parcels Recipe
Total time: 55 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Tangy-spicy paneer stuffed puffs for foodicted soul.

4.8

29 Rating -

Rate

Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Paneer Parcels Recipe

0.67 medium size onions chopped
0.67 capsicums chopped
0.33 cup sweet corn
83.33 gram paneer cubed
As required puff pastry sheets
0.33 tablespoon green chilli sauce
0.67 tablespoon white sauce
0.33 teaspoon Haldi
0.33 teaspoon red chilli
0.33 teaspoon zeera powder
As required Salt
0.33 tablespoon ginger garlic paste
0.33 tablespoon Oil
0.33 teaspoon Chat masala
As required mixed herbs

Nutrition
value

389

calories per serving

18 g Fat20 g Protein38 g Carbs4 g FiberOther

Current Totals

Fat
18g
Protein
20g
Carbs
38g
Fiber
4g

MacroNutrients

Carbs
38g
Protein
20g
Fiber
4g

Fats

Fat
18g

Vitamins & Minerals

Calcium
437mg
Iron
3mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
382mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter