Paneer Parcels Recipe

Recipe By Better Butter

These multi layered parcels are a medly of flavours beginning from soft creamy paneer then spicy potato masala followed by crunch from spinach. They are delicious, colourful, presentable and very impressive. These beautiful parcels will soon be your family's favourite.

4.5
26 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Paneer Parcels
plan
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ingredients serve

Ingredients for Paneer Parcels Recipe

  • 31.25 gram fresh paneer
  • 1/4 teaspoon chaat masala
  • As required For potato layer
  • 0.38-1/2 small boiled and peeled potatoes
  • As required Salt
  • 0.13 teaspoon red chilli powder
  • 0.13 teaspoon chopped green chillies
  • 0.13 tablespoon chopped green coriander
  • 0.13 teaspoon cumin powder
  • 1-1.25 big sized spinach leaves
  • 0.13 cup gram flour
  • 0.03 cup rice flour
  • As required Salt
  • 0.13 teaspoon carom seeds
  • As required water as needed
  • As required oil for deep frying
Nutrition
value
150
calories per serving
5 g Fat8 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    1mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter