Paneer Parcels Recipe

Recipe By Bawarchi

Paneer Parcels is a delicious Indian recipe served as a Starter.

4.2
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
Paneer Parcels
plan
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ingredients serve

Ingredients for Paneer Parcels Recipe

  • 50 gram Paneer
  • 1 tablespoon roasted peanuts
  • 0.13 teaspoon chili powder
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon pepper
  • 1/4 teaspoon ginger chopped
  • 1/4 teaspoon dry mango powder
  • 1.50 turmeric leaves
  • As required Salt
Nutrition
value
211
calories per serving
13 g Fat13 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    3mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi