Paneer Paratha With Mixed Vegetables , With Stepwise Pictures Recipe

Recipe By Better Butter

Parathas , stuffed with goodness of paneer , healthy and tasty.

4.4
26 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Paneer Paratha With Mixed Vegetables , With Stepwise Pictures
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ingredients serve

Ingredients for Paneer Paratha With Mixed Vegetables , With Stepwise Pictures Recipe

  • 33.33 gram fresh paneer grated
  • 0.33 cup atta or whole wheat flour
  • 0.17 pinch Salt
  • 0.08 inch ginger grated
  • 1/25 cup coriander leaves chopped
  • 0.33 teaspoon Oil
  • 0.17 teaspoon Dry mango powder
  • 0.17 teaspoon chilli powder
  • 0.67 teaspoon ghee for frying the parathas
  • As required Water
Nutrition
value
278
calories per serving
7 g Fat12 g Protein37 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    37g
  • Fiber
    6g

MacroNutrients

  • Carbs
    37g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    3mg
  • Vitamin A
    243mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    2mg
  • Phosphorus
    273mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter