Ingredients for Paneer pakora/cottage cheese fritters Recipe
62.50 gram Paneer
1/4 cup besan
1/4 tablespoon Red chilli powder
1/2-3/4 tablespoon ginger garlic paste
0.13 teaspoon turmeric powder
1/4 teaspoon oil to deep fry
1/4 pinch Soda bicarbonate
As required Salt
Nutrition value
336
calories per serving
13 g Fat21 g Protein33 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
21g
Carbs
33g
Fiber
6g
MacroNutrients
Carbs
33g
Protein
21g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
320mg
Iron
3mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment