Paneer-oats patties Recipe

Recipe By Better Butter

Ramadan and eid receipes. Delicious patties, made with oats and paneer.

4.2
23 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Paneer-oats patties
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ingredients serve

Ingredients for Paneer-oats patties Recipe

  • 0.13 teaspoon Salt
  • 50 gram Cottage cheese
  • 1/4 big bowl Oats
  • 1/4 piece Ginger
  • 1-1.50 cloves Garlic
  • 3/4-1 green chillies
  • 1.25 Red whole red chillies roughly grinded
  • 1 tablespoon refined oil
  • 0.13 teaspoon Mixed herbs
  • 0.13 teaspoon Oregano
  • 3/4 tablespoonmuskmelon seeds
  • 1/4 small bowl Corriander leaves
  • 1/4 small bowl whole wheat
Nutrition
value
258
calories per serving
21 g Fat10 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    10g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    2mg
  • Phosphorus
    169mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter