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Recipes
Paneer-oats Patties Recipe
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Nutrition
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Paneer-oats patties Recipe
Recipe By
Better Butter
Ramadan and eid receipes. Delicious patties, made with oats and paneer.
4.2
23 Rating -
Rate
Veg
diet
1hr 20mins
total
1hr
Prep
20mins
Cook
1hr 20m.
total
1hr
Prep
20m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Paneer-oats patties Recipe
0.13 teaspoon
Salt
50 gram
Cottage cheese
1/4
big bowl Oats
1/4 piece
Ginger
1-1.50
cloves Garlic
3/4-1
green chillies
1.25
Red whole red chillies roughly grinded
1 tablespoon
refined oil
0.13 teaspoon
Mixed herbs
0.13 teaspoon
Oregano
3/4
tablespoonmuskmelon seeds
1/4
small bowl Corriander leaves
1/4
small bowl whole wheat
Nutrition
value
258
calories
per serving
21 g Fat
10 g Protein
7 g Carbs
2 g Fiber
Other
Current Totals
Fat
21g
Protein
10g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
10g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
268mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
28mg
Manganese
2mg
Phosphorus
169mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter