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Recipes
Paneer Mutter Recipe
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Ingredients
Directions
Nutrition
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Paneer Mutter Recipe
Recipe By
Bawarchi
Paneer Mutter is a delicious Indian recipe served as a Side-Dish.
4.1
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Paneer Mutter Recipe
75 gram
Amul Paneer
68.75 gram
Green Peas
20 gram
Oil
43.75 gram
Onion
6.25 gram
Ginger garlic paste
37.50 gram
Yoghurt
1/4 teaspoon
Red chilli powder
1/4 teaspoon
Coriander powder
25 gram
Tomato
6.25 gram
Cashewnut Paste
5 gram
Charmagaj paste
0.13 teaspoon
Garam Masala
12.50 milliliter
Cream
1.25
Green Chilli
6.25 gram
Fresh Coriander leaves
1/4 pinch
Saffron
As required
Salt
Nutrition
value
527
calories
per serving
35 g Fat
24 g Protein
29 g Carbs
8 g Fiber
Other
Current Totals
Fat
35g
Protein
24g
Carbs
29g
Fiber
8g
MacroNutrients
Carbs
29g
Protein
24g
Fiber
8g
Fats
Fat
35g
Vitamins & Minerals
Calcium
452mg
Iron
4mg
Vitamin A
915mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
364mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi