As required mixed chopped vegetables of your choice
0.13 black pepper tspn
1/4 ginger green chilli paste tbspn
1.25 ghee tbspn
1/2 silver leaves sheets
As required salt to tast
Nutrition value
288
calories per serving
4 g Fat10 g Protein52 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
10g
Carbs
52g
Fiber
2g
MacroNutrients
Carbs
52g
Protein
10g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
124mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment