My earliest memories of food have been with parathas, all sorts, aalu, mooli, gobhi, paneer, missi roti, dal paratha, leftovers paratha… oh so many. Most of the lunches at school were parathas too.:) here is my fav version. Paneer and methi:).
Ingredients for Paneer Methi Paratha/Cottage Cheese Fenugreek Leaves Flatbread Recipe
37.50 gram crumbled paneer
3 Paratha dough for parathas
1/2 teaspoon coarse anardana powder
1/2 teaspoon Lemon juice
1/4 teaspoon dhania powder
1/4 teaspoon roasted jeera powder
As required chilly powder as desired
As required Ghee
As required Oil
As required Salt
Nutrition value
102
calories per serving
6 g Fat7 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
190mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment