Paneer Methi Palak Recipe

Name: Paneer Methi Palak Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Paneer Methi Palak is a delicious Indian recipe served as a Curries.

4.2

23 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Paneer Methi Palak Recipe

50 gram sliced paneer
1/2 cup chopped spinach
1/2 pinch cup fresh fenugreek leaves soda bi carb
12.50 piece mm ginger
1/2 chopped onion
1.50 chopped green chillies
1.50 teaspoon Oil
As required Salt

Nutrition
value

237

calories per serving

15 g Fat13 g Protein12 g Carbs7 g FiberOther

Current Totals

Fat
15g
Protein
13g
Carbs
12g
Fiber
7g

MacroNutrients

Carbs
12g
Protein
13g
Fiber
7g

Fats

Fat
15g

Vitamins & Minerals

Calcium
327mg
Iron
5mg
Vitamin A
2496mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
222mg
Selenium
17mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi