Paneer Methi Recipe
Recipe By Bawarchi
Paneer Methi is a delicious Indian recipe served as a Side-Dish.
3.8
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Paneer Methi Recipe
- 200 gram paneer, grated
- 2 cup methi leaves, chopped
- 1.50 cup onion, finely chopped
- 4 tablespoon coconut, grated
- 4 cloves, cinnamon, cardamom, each
- 2 green chillies, chopped
- 2 teaspoon ginger, minced
- 1 teaspoon chilli powder
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 4 tablespoon Curds
- 4 tablespoon Oil
- As required salt and lime juice
Nutrition
value
value
373
calories per serving
28 g Fat15 g Protein14 g Carbs10 g FiberOther
Current Totals
- Fat28g
- Protein15g
- Carbs14g
- Fiber10g
MacroNutrients
- Carbs14g
- Protein15g
- Fiber10g
Fats
- Fat28g
Vitamins & Minerals
- Calcium514mg
- Iron8mg
- Vitamin A7378mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium132mg
- Manganese5mg
- Phosphorus244mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi