Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Paneer Matar Masala Recipe

Recipe By Better Butter

Paneer matar masala or matar paneer is an exotic dish that belongs to north indian cuisine. Paneer matar masala is a simple and easy dish to make, when in a rush. The exotic looks, subtle flavors, creamy gravy and not to the forget the boon to indian cuisine the king "paneer" make it a worthy dish and great addition to anyone's meal. Like any other dish even this one has endless variations and options to try for. But having a challenging palette to satisfy turns the things around and pushes you to try for something different that is not only healthy but the one that consumes less time too. Saying that, this dish gets done in 30 minutes max. Enough of my blabber now let's head towards its recipe:).

4.7
26 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Paneer Matar Masala
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Paneer Matar Masala Recipe

  • 1/5 tablespoon Butter
  • 1/5 tablespoon Oil
  • 1/5 tablespoon ginger garlic paste
  • 1/5 medium : onion chopped
  • 0.40 large : tomatoes
  • 1/5 tablespoon Double concentrated tomato paste
  • 50 gram Paneer
  • 0.15 cup Frozen / fresh peas
  • 1/5 no : Black cardamom
  • 0.40 no : cloves
  • 1/5 no : Bay leaf
  • 1/10 teaspoon Shahi jeera
  • 1/10 teaspoon Turmeric
  • 1/5 teaspoon Red chilli powder
  • 1/5 tablespoon coriander powder
  • 1/5 teaspoon cumin powder
  • 1/5 teaspoon Garam Masala
  • 1/5 tablespoon honey or sugar
  • As required Salt
  • 1/5 tablespoon Crushed Kasoori methi
  • 0.40 tablespoon cilantro finely chopped
  • 1/10 cup full fat Milk
  • 2-2.40 Cashews
  • 1/10 cup Water
Nutrition
value
256
calories per serving
13 g Fat15 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    15g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    346mg
  • Iron
    4mg
  • Vitamin A
    1381mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    247mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter