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Paneer Masala Recipe

Recipe By Soumyasree

Love this recipe roo much

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30minstotal
30m.total
Paneer Masala
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Ingredients for Paneer Masala Recipe

  • 1 tbsp Ghee
  • 1 tsp Cumin seeds
  • 2 nos Bay leaves
  • 1 nos -inch Cinnamon Stick
  • 0-1 nos Cloves
  • 2 nos Cardamom Pods
  • 1 nos medium onion
  • As required Chopped
  • 1 tsp ginger garlic paste
  • As required ½ tsp turmeric
  • 2 tsp red chili powder
  • As required ½ tsp coriander powder
  • As required ¼ tsp cumin powder
  • 1 cup Fresh Tomato Puree/Tomato Pulp
  • As required ½ cup curd
  • As required whisked
  • As required Paneer
  • As required Cubes
  • As required ¼ tsp Garam Masala powder
  • As required ½ tsp Kasuri Methi

Directions: Paneer Masala Recipe

  • STEP 1.Heat ghee in a pan. Add all the whole spices and let them crackle.
  • STEP 2.Add onion and saute for few minutes. Add ginger garlic paste and saute till fragrant.
  • STEP 3.Add all the powdered spices and mix well. Add tomato puree and cook for few minutes.
  • STEP 4.Add a cup of water and lower the flame. Add curd and mix well.
  • STEP 5.Season with salt and let it simmer for 5mins. Add paneer cubes and cook for 2 mins.
  • STEP 6.Lastly add garam masala and kasuri methi, cook for 2mins more and turn off the flame.
  • STEP 7.Serve hot with chapatti
Nutrition
value
68
calories per serving
2 g Fat3 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    1494mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Soumyasree