Current Totals
Fat
6g
Protein
10g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
215mg
Iron
4mg
Vitamin A
1543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment