Ingredients for Paneer Marbles With Grapes-Pineapple Gravy Recipe
As required For the paneer marbles
175 gram paneer, mashed
3/4 teaspoon chopped ginger
1/4 teaspoon red chilli powder
3.75 strands of saffron
0.13 cup Milk
1/2 tablespoon finely chopped basil leaves
1/2 green chillies, chopped
0.19 cup 1 corn flour
As required Salt
As required Sunflower oil for frying
As required For the gravy
1/4 cup Ghee
1/2 cup chopped onions
0.13 cup Water
1/2 bay leaves
1/2 black cardamoms
1/2 teaspoon garlic paste
3/4 teaspoon ginger paste
1/4 tablespoon finely chopped ginger
1.50 green chillies, finely chopped
1/2 teaspoon red chilli powder
1/2 teaspoon coriander powder
0.31 cup fresh tomato puree
0.19 cup th crushed pineapple
0.13 cup small seedless grapes
0.13 cup cream
1/4 cup yoghurt, beaten
1.25 tablespoon cashew nut paste
As required Salt
1/4 teaspoon garam masala
0.13 cup chopped coriander leaves
Nutrition value
788
calories per serving
39 g Fat45 g Protein66 g Carbs10 g FiberOther
Current Totals
Fat
39g
Protein
45g
Carbs
66g
Fiber
10g
MacroNutrients
Carbs
66g
Protein
45g
Fiber
10g
Fats
Fat
39g
Vitamins & Minerals
Calcium
1052mg
Iron
8mg
Vitamin A
1327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
256mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
211mg
Manganese
4mg
Phosphorus
815mg
Selenium
50mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment