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Recipes
Paneer Mango Kheer Recipe
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Ingredients
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Nutrition
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Paneer Mango Kheer Recipe
Recipe By
Better Butter
This is kheer with the richness of paneer and sweetness of mango.
4.8
30 Rating -
Rate
Veg
diet
35mins
total
5mins
Prep
30mins
Cook
35m.
total
5m.
Prep
30m.
Cook
plan
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ingredients
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1
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Ingredients for Paneer Mango Kheer Recipe
1/4
Dashehri mango big in size
1/4 liter
Milk
62.50 gram
paneer crumbled
1/4 tablespoon
Sugar
0.13 teaspoon
elaichi powder
As required
Chopped mixed dryfruits
Nutrition
value
448
calories
per serving
27 g Fat
21 g Protein
31 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
27g
Protein
21g
Carbs
31g
Fiber
< 1g
MacroNutrients
Carbs
31g
Protein
21g
Fiber
< 1g
Fats
Fat
27g
Vitamins & Minerals
Calcium
602mg
Iron
1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
427mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter