Paneer Manchurian (restaurant style) Recipe
Recipe By Parul Manish Jain
#Restaurant Manchurian is a chinise recipe,which made with lots of veggies balls in sauces curry.but this time I made it with Indian cottage cheese (paneer) n lots of veggies.... It's mouthwatring in looks n taste 😋😋
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Add to Shopping ListIngredients for Paneer Manchurian (restaurant style) Recipe
- 0.33 cup Grated paneer
- 0.17 cup cabbage finally chopped
- 0.67 tbsp n carrot finnally chopped
- 0.67 tbsp n capsicum finally chopped
- 0.67 tbsp n onion finally chopped
- 0.33 tbsp n refined flour
- 0.33 tbsp n corn flour
- 0.17 tbsp n black pepper powder
- to taste salt according
- as required Oil for frying
- 1/2 tbsp n oil for grevy
- 1.33 g Cloves of garlic
- 0.33 g reen chilli finally chopped
- 0.33 tsp n ginger finally chopped
- 0.33 tbsp n spring onion finally chopped
- 0.08 cup capsicum finally chopped
- 1 tbsp n tomato ketchup
- 0.33 tbsp n red chilli sauce
- 0.33 tsp n soya sauce
- to taste salt according
- 0.33 cup water
- 0.33 tbsp n corn flour for paste
- 0.33 tsp n black pepper powder
- 0.08 cup water
Directions: Paneer Manchurian (restaurant Style) Recipe
- STEP 1.Manchurian Balls---Collect all the ingredients. Mix paneer, all vegetables, flour, cornflour, salt and pepper in a mixing bowl.
- STEP 2.Now make small balls from this mixture. Heat oil in a pan and fry all the balls in it till they turn golden in color and take them out. Manchurian balls are ready.
- STEP 3.Gravy --- Heat oil in a pan, add ginger, garlic and green chilies and saute it.Now add capsicum and fry for 1 minute. Then add tomato ketchup, red chili sauce and soy sauce. Do all this work on high flame only.
- STEP 4.Now add 1 cup of water and add salt and pepper to it. Make a slurry by adding 1/4 cup water to the cornflour and add it to the gravy and let it boil.Now add spring onion and fried balls and cook for 1-2 minutes or till the gravy thickens slightly.
- STEP 5.Take out in a serving bowl, garnish with spring onion and serve as is or with fried rice.
Nutrition
value
value
286
calories per serving
16 g Fat14 g Protein23 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein14g
- Carbs23g
- Fiber7g
MacroNutrients
- Carbs23g
- Protein14g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium327mg
- Iron3mg
- Vitamin A636mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese2mg
- Phosphorus249mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Parul Manish Jain