STEP 1.In a pan, heat 1 tbsp oil and put chopped onions, garlic and tomato, fry for 2-3 minutes.
STEP 2.Remove from fire and after cooling grind them into a fine paste with curd, cashews and almonds.
STEP 3.Heat oil in another pan and fry paneer cubes till light golden.
STEP 4.Heat butter in a skillet, add whole garam masalas and blended onion cashews paste.
STEP 5.Add turmeric, chilli and garam masala powder and cook on medium flame for 5-7 minutes.
STEP 6.Add fried paneer pieces and fresh cream, kasoori methi.
STEP 7.Switch off the flame, garnish with coriander leaves and cream, serve hot with zeera rice.
Nutrition value
223
calories per serving
15 g Fat13 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
13g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
13g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
323mg
Iron
< 1mg
Vitamin A
209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment