Paneer Makhani Recipe

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A richly fragrant sauce made with spices, cream, and tomato is served with indian paneer cheese and chickpeas for a hearty indian dish. Serve over rice or with naan.

4.4
12 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Paneer Makhani
plan
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ingredients serve

Ingredients for Paneer Makhani Recipe

  • 1/4 tablespoon Olive oil
  • 0.06 Red onion, chopped
  • 1/4 tablespoon Butter
  • 1/4 Lemon, sliced into rounds
  • 1/4 piece Fresh ginger, grated
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon Chili powder
  • 1/2 teaspoon Ground Cumin
  • 1/4 cup Half-and-half
  • 0.06 cup Plain yogurt
  • 0.88 tablespoon Tomato paste
  • 1/4 tablespoon Olive oil
  • 1.50 ounce Paneer, cut into 1/2-inch cubes
  • 1/4 can Chickpeas, drained
Nutrition
value
204
calories per serving
14 g Fat9 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    1mg
  • Vitamin A
    179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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