Paneer lajawab Recipe

Recipe By Better Butter

This mouth watering dish is completly made by me.

4.2
24 Rating -
Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Paneer lajawab
plan
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ingredients serve

Ingredients for Paneer lajawab Recipe

  • 66.67 gram Paneer
  • 0.67 teaspoon Oil
  • 0.33 cup fresh coriander leaves
  • 0.33 capsicum paste
  • 0.33 teaspoon garlic paste
  • 1.33 green chili chopped
  • As required Salt
  • 0.08 teaspoon Sugar
  • 0.67 tablespoon tomato paste
  • 0.33 teaspoon roasted cumin powder
  • 0.67 teaspoon yogurt for garnishing
Nutrition
value
230
calories per serving
14 g Fat15 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    15g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    410mg
  • Iron
    4mg
  • Vitamin A
    1994mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter