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Recipes
Paneer Lajawab Recipe
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Nutrition
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Paneer lajawab Recipe
Recipe By
Better Butter
This mouth watering dish is completly made by me.
4.2
24 Rating -
Rate
Veg
diet
35mins
total
25mins
Prep
10mins
Cook
35m.
total
25m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Paneer lajawab Recipe
66.67 gram
Paneer
0.67 teaspoon
Oil
0.33 cup
fresh coriander leaves
0.33
capsicum paste
0.33 teaspoon
garlic paste
1.33
green chili chopped
As required
Salt
0.08 teaspoon
Sugar
0.67 tablespoon
tomato paste
0.33 teaspoon
roasted cumin powder
0.67 teaspoon
yogurt for garnishing
Nutrition
value
230
calories
per serving
14 g Fat
15 g Protein
12 g Carbs
4 g Fiber
Other
Current Totals
Fat
14g
Protein
15g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
15g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
410mg
Iron
4mg
Vitamin A
1994mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
269mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter