Paneer Lababdar Recipe
Recipe By Bawarchi
Paneer Lababdar is a delicious Indian recipe served as a Curries.
4.5
22 Rating -
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Add to Shopping ListIngredients for Paneer Lababdar Recipe
- 100 gram Paneer, cut in cubes
- 0.13 cup Cashew
- 1 Onion, chopped
- 1 Tomato, chopped
- 1/2 teaspoon Ginger garlic paste
- 1/2 Green chilli, finely chopped
- 0.13 teaspoon Turmeric powder
- 0.38 teaspoon Coriander powder
- 1/2 teaspoon Cumin powder
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon Kitchen King masala powder
- 0.13 teaspoon Chilli Powder
- 1/4 teaspoon Cumin seed
- As required Salt
- As required Oil for cooking
Nutrition
value
value
449
calories per serving
25 g Fat27 g Protein27 g Carbs12 g FiberOther
Current Totals
- Fat25g
- Protein27g
- Carbs27g
- Fiber12g
MacroNutrients
- Carbs27g
- Protein27g
- Fiber12g
Fats
- Fat25g
Vitamins & Minerals
- Calcium575mg
- Iron8mg
- Vitamin A2445mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9216mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium221mg
- Manganese1mg
- Phosphorus511mg
- Selenium33mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi