Paneer Koftas Recipe

Recipe By Bawarchi

Paneer Koftas is a delicious Indian recipe served as a Snacks.

4.3
17 Rating -
Rate
Vegdiet
40minstotal
40m.total
Paneer Koftas
plan
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ingredients serve

Ingredients for Paneer Koftas Recipe

  • 0.13 cup fresh paneer, crumbled
  • 1/4 potatoes, boiled and mashed fine
  • 1 green chillies, finely chopped
  • 0.13 tablespoon coriander, finely chopped
  • As required Salt
  • 2.25-2.50 raisins, finely chopped
  • 0.06 teaspoon garam masala
  • 0.13 tablespoon corn flour
  • As required For batter
  • 0.13 cup gram flour
  • 0.13 tablespoon rice flour
  • 0.03 teaspoon turmeric powder
  • As required Salt
  • 0.13 tablespoon hot oil
  • As required Oil to deep fry
Nutrition
value
94
calories per serving
5 g Fat4 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    < 1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi