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Recipes
Paneer Ki Kheer Recipe
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Ingredients
Directions
Nutrition
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Paneer Ki Kheer Recipe
Recipe By
Bawarchi
Paneer ki kheer is a delicious American recipe served as a Starter.
3.7
17 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Paneer Ki Kheer Recipe
0.08 cup
Paneer
0.33 cup
Milk
0.08 cup
Sugar
0.17 teaspoon
cardamom powder
0.17 teaspoon
almonds
0.17 pinch
kesar
0.17 teaspoon
chirongi
Nutrition
value
214
calories
per serving
12 g Fat
6 g Protein
21 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
12g
Protein
6g
Carbs
21g
Fiber
< 1g
MacroNutrients
Carbs
21g
Protein
6g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
169mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi