Paneer Ki Kheer Recipe

Recipe By Bawarchi

Paneer ki kheer is a delicious American recipe served as a Starter.

3.7
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
Paneer Ki Kheer
plan
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ingredients serve

Ingredients for Paneer Ki Kheer Recipe

  • 0.08 cup Paneer
  • 0.33 cup Milk
  • 0.08 cup Sugar
  • 0.17 teaspoon cardamom powder
  • 0.17 teaspoon almonds
  • 0.17 pinch kesar
  • 0.17 teaspoon chirongi
Nutrition
value
214
calories per serving
12 g Fat6 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    21g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    21g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi