Paneer kheer or chanar payesh Recipe
Recipe By Better Butter
Paneer kheer or chanar payesh is a very famous traditional and exceptional bengali sweet dish .chanar means paneer or cottage cheese and payesh is a bengali word, it means kheer or milk pudding. The paneer kheer has been flavored with cardamom powder and rose water. Cardamom powder and rose water give a nice flavored and beautiful rosy fragrance to the kheer.
4
24 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer kheer or chanar payesh Recipe
- 3/4 cup Full cream milk
- 0.13 cup Crumbled paneer
- 1.25-1.50 tablespoon Sugar
- 1/4 teaspoon Green cardamom powder
- 3-3.75 piece cashewnuts crushed
- 3 piece almond chopped
- 0.38 teaspoon Rose water
- 1.50-1.75 piece Cherries
Nutrition
value
value
351
calories per serving
20 g Fat11 g Protein32 g Carbs< 1 g FiberOther
Current Totals
- Fat20g
- Protein11g
- Carbs32g
- Fiber< 1g
MacroNutrients
- Carbs32g
- Protein11g
- Fiber< 1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium328mg
- Iron1mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus243mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter