Paneer kheer Recipe
Recipe By Better Butter
A delicious and comforting dessert for kids.
4.4
25 Rating -
Rate
Vegdiet
16minstotal
2minsPrep
14minsCook
16m.total
2m.Prep
14m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer kheer Recipe
- 1/4 liter Milk
- 1/4 cup Paneer
- 2.50-3 tablespoon Sugar
- 1/4 teaspoon cardamom powder
- As required few saffron strands
- As required almonds and cashew, for garnish
Nutrition
value
value
556
calories per serving
31 g Fat18 g Protein52 g Carbs< 1 g FiberOther
Current Totals
- Fat31g
- Protein18g
- Carbs52g
- Fiber< 1g
MacroNutrients
- Carbs52g
- Protein18g
- Fiber< 1g
Fats
- Fat31g
Vitamins & Minerals
- Calcium491mg
- Iron2mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus370mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter