Current Totals
Fat
29g
Protein
24g
Carbs
127g
Fiber
7g
MacroNutrients
Carbs
127g
Protein
24g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
301mg
Iron
4mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
407mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment