Ingredients for Paneer kesar pistachio ice cream Recipe
1/4 liter full cream milk
1/2 curd spoon
0.13 cup Sugar
2-2.25 kesar threads
0.06 cup Chopped pistachio
Nutrition value
445
calories per serving
26 g Fat12 g Protein40 g Carbs1 g FiberOther
Current Totals
Fat
26g
Protein
12g
Carbs
40g
Fiber
1g
MacroNutrients
Carbs
40g
Protein
12g
Fiber
1g
Fats
Fat
26g
Vitamins & Minerals
Calcium
320mg
Iron
1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment