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Recipes
Paneer Kebab Recipe
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Ingredients
Directions
Nutrition
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Paneer Kebab Recipe
Recipe By
Bawarchi
Paneer Kebab is a delicious Indian recipe served as a Starter.
4.5
12 Rating -
Rate
Veg
diet
1hr
total
1hr
total
plan
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serve
1
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Ingredients for Paneer Kebab Recipe
1/4 cup
channa dal
75 gram
paneer, grated
1/2
onions, small, chopped
2
cloves garlic, chopped
1
cm ginger, chopped
1-1.50
slices bread
0.38 teaspoon
garam masala
1/4 teaspoon
chilli powder
1/2 tablespoon
mint leaves, minced
1/2 tablespoon
coriander, minced
1/2 tablespoon
Oil
Nutrition
value
313
calories
per serving
19 g Fat
16 g Protein
20 g Carbs
4 g Fiber
Other
Current Totals
Fat
19g
Protein
16g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
16g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
430mg
Iron
3mg
Vitamin A
584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
4mg
Phosphorus
292mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi