Paneer Kathi Rolls Recipe

Name: Paneer Kathi Rolls Recipe
Total time: 40 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Paneer kathi rolls are rich in protein and a twist to the boring roti subzi and parathas.

4.2

29 Rating -

Rate

Vegdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

plan

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Ingredients for Paneer Kathi Rolls Recipe

50 gram paneer cut in cubes
1/10 cup hung curd
1/10 teaspoon haldi powder
0.40 teaspoon ginger green chilli paste
1/5 teaspoon red chilli powder
1/5 teaspoon subzi masala/garam masala
1/5 teaspoon chaat masala
1/10 cup chopped coriander leaves
1/5 teaspoon besan
1/5 cup Wheat Flour
1/10 cup maida
1/5 teaspoon Oil
As required Salt
0.40 cup Water
1/10 cup Mayonnaise
0.60 tablespoon mint green chutney
1/5 cup thinly sliced onion

Nutrition
value

332

calories per serving

9 g Fat16 g Protein45 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
16g
Carbs
45g
Fiber
4g

MacroNutrients

Carbs
45g
Protein
16g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
308mg
Iron
3mg
Vitamin A
800mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter