Paneer Kadaiwala Recipe

Recipe By Bawarchi

Paneer kadaiwala is a delicious Indian recipe served as a Side-Dish.

4.3
28 Rating -
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15minstotal
15m.total
Paneer Kadaiwala
plan
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ingredients serve

Ingredients for Paneer Kadaiwala Recipe

  • 1/2 cup paneer, cubed
  • 1/2 medium tomatoes, finely chopped
  • 1/4 large green bell pepper
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon coriander cumin powder
  • 3/4 red chillies
  • 1/4 teaspoon kasoori methi
  • pinch Turmeric
  • As required Salt
  • sprig Few coriander to garnish
Nutrition
value
219
calories per serving
12 g Fat15 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    1mg
  • Vitamin A
    895mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    276mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi