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Recipes
Paneer Kababs Recipe
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Ingredients
Directions
Nutrition
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Paneer Kababs Recipe
Recipe By
Bawarchi
Paneer Kababs is a delicious Indian recipe served as a Starter.
4.1
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Paneer Kababs Recipe
1/4 cup
grated paneer
1/4 tablespoon
corn flour
1/2 tablespoon
fine bread crumbs
1
green chillies chopped fine
0.13 teaspoon
ginger crushed
0.13 teaspoon
garlic crushed
0.13 teaspoon
Lemon juice
1/4
bread slice
As required
Salt
As required
oil to deep fry
Nutrition
value
127
calories
per serving
6 g Fat
8 g Protein
10 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
6g
Protein
8g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
8g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
194mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi