Paneer Jalnawabi Recipe

Recipe By Bawarchi

Paneer Jalnawabi is a delicious Indian recipe served as a Side-Dish.

4.3
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Paneer Jalnawabi
plan
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ingredients serve

Ingredients for Paneer Jalnawabi Recipe

  • 66.67 gram Paneer
  • 25 gram cashew nuts
  • 16.67 gram poppy seeds
  • 33.33 milliliter Butter
  • 33.33 milliliter fresh cream
  • 33.33 gram chopped onion
  • 0.67 tomato, chopped
  • 0.67 teaspoon Jeera
  • 0.67 teaspoon chilli powder
  • 0.67 teaspoon coriander powder
  • 0.33 teaspoon turmeric powder
  • 0.33 teaspoon Sugar
  • As required Salt
  • As required Oil
  • 0.67 teaspoon kasoori methi, roasted and crushed
  • 33.33 gram coriander leaves
Nutrition
value
459
calories per serving
28 g Fat26 g Protein24 g Carbs15 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    26g
  • Carbs
    24g
  • Fiber
    15g

MacroNutrients

  • Carbs
    24g
  • Protein
    26g
  • Fiber
    15g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    685mg
  • Iron
    9mg
  • Vitamin A
    2780mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    255mg
  • Manganese
    3mg
  • Phosphorus
    572mg
  • Selenium
    25mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi