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Recipes
Paneer Jalnawabi Recipe
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Ingredients
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Nutrition
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Paneer Jalnawabi Recipe
Recipe By
Bawarchi
Paneer Jalnawabi is a delicious Indian recipe served as a Side-Dish.
4.3
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Paneer Jalnawabi Recipe
66.67 gram
Paneer
25 gram
cashew nuts
16.67 gram
poppy seeds
33.33 milliliter
Butter
33.33 milliliter
fresh cream
33.33 gram
chopped onion
0.67
tomato, chopped
0.67 teaspoon
Jeera
0.67 teaspoon
chilli powder
0.67 teaspoon
coriander powder
0.33 teaspoon
turmeric powder
0.33 teaspoon
Sugar
As required
Salt
As required
Oil
0.67 teaspoon
kasoori methi, roasted and crushed
33.33 gram
coriander leaves
Nutrition
value
459
calories
per serving
28 g Fat
26 g Protein
24 g Carbs
15 g Fiber
Other
Current Totals
Fat
28g
Protein
26g
Carbs
24g
Fiber
15g
MacroNutrients
Carbs
24g
Protein
26g
Fiber
15g
Fats
Fat
28g
Vitamins & Minerals
Calcium
685mg
Iron
9mg
Vitamin A
2780mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
1mcg
Magnesium
255mg
Manganese
3mg
Phosphorus
572mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi