As required Fresh coriander leaves a handful finely chopped
0.17 pinch nutmeg powder
0.17 teaspoon pepper power taste
0.33 tablespoon Green chillies
Nutrition value
158
calories per serving
9 g Fat10 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
257mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment