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Recipes
Paneer In Milky Gravy Recipe
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Paneer In Milky Gravy Recipe
Recipe By
Bawarchi
Paneer in milky gravy is a delicious Indian recipe served as a Side-Dish.
4.5
29 Rating -
Rate
Veg
diet
1hr
total
1hr
total
plan
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1
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Ingredients for Paneer In Milky Gravy Recipe
75 gram
fresh malai paneer
75 milliliter
Milk
3-3.75
almonds
1.50
Cashews
1/4 tablespoon
poppy seeds
1/4 teaspoon
honey
1/2 teaspoon
black pepper, crushed
3/4 teaspoon
sunflower/ olive oil
As required
Salt
0.13 teaspoon
whole jeera
Nutrition
value
323
calories
per serving
20 g Fat
18 g Protein
17 g Carbs
1 g Fiber
Other
Current Totals
Fat
20g
Protein
18g
Carbs
17g
Fiber
1g
MacroNutrients
Carbs
17g
Protein
18g
Fiber
1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
512mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
351mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi