Paneer In Milky Gravy Recipe

Recipe By Bawarchi

Paneer in milky gravy is a delicious Indian recipe served as a Side-Dish.

4.5
29 Rating -
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1hr total
1hr total
Paneer In Milky Gravy
plan
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ingredients serve

Ingredients for Paneer In Milky Gravy Recipe

  • 75 gram fresh malai paneer
  • 75 milliliter Milk
  • 3-3.75 almonds
  • 1.50 Cashews
  • 1/4 tablespoon poppy seeds
  • 1/4 teaspoon honey
  • 1/2 teaspoon black pepper, crushed
  • 3/4 teaspoon sunflower/ olive oil
  • As required Salt
  • 0.13 teaspoon whole jeera
Nutrition
value
323
calories per serving
20 g Fat18 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    18g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    512mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    351mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi