As required coriander leaves and pudina leaves [handful
As required Salt
1/2 tablespoon bread crumbs
As required bread crumbs orange colour
Nutrition value
268
calories per serving
14 g Fat15 g Protein20 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
15g
Carbs
20g
Fiber
< 1g
MacroNutrients
Carbs
20g
Protein
15g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
393mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment