Paneer gul bahaar Recipe

Recipe By Better Butter

4
19 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Paneer gul bahaar
plan
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ingredients serve

Ingredients for Paneer gul bahaar Recipe

  • 50 gram Paneer
  • 1 teaspoon Gulkand
  • 5 gram Blanched almond and green chili paste
  • 1 teaspoon Boiled onion paste
  • 1 teaspoon Tomato Puree
  • 1/4 teaspoon ginger garlic paste
  • 0.13 teaspoon Kasmiri red chili powder
  • 0.13 teaspoon Garam masala powder
  • 0.13 teaspoon coriander powder
  • 1/4 tablespoon honey
  • As required oil for frying
  • 3/4-1 teaspoon Desi ghee
  • 1/4 Bay leaf
  • 0.13 teaspoon Sweet spice
  • As required Silver leaf for decoration
  • 1-1.25 teaspoon cream
  • 1/4 tablespoon Refined flour
  • 1-1 kewra water drops
Nutrition
value
179
calories per serving
11 g Fat11 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    11g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    296mg
  • Iron
    3mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter