Paneer green chilli tangy masala Recipe

Recipe By Better Butter

Paneer is a favourite food to many. For many a north indian, a paneer dish is a must have. Down south too, many people love eating paneer, more so the vegetarians. Here, i have tried to bring in some flavours that cater to the palate of south indians even meat eaters who love their food hot, spicy and tangy. This recipe leaves a rich taste even after you have finished eating. You could have it a little more gravy like with pulao. We had it poori and rice. Why don’t you please try it and let me know how it tasted….

4.2
26 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Paneer green chilli tangy masala
plan
Bookmark

ingredients serve

Ingredients for Paneer green chilli tangy masala Recipe

  • 1/2 tablespoon Oil
  • 2.50 Green chillies
  • 1/4 teaspoon Mustard seeds
  • As required Curry leaves a few
  • 1/4 cup Onions
  • 0.06 teaspoon turmeric powder
  • 1/2 teaspoon ginger garlic paste
  • 1/2 teaspoon Salt
  • 1/2 capsicum big size chopped
  • 62.50 gram paneer cut into cubes
  • 1/4 cup Water
Nutrition
value
246
calories per serving
16 g Fat13 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    13g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    < 1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter