Paneer Fried Rice Recipe Recipe

Recipe By Slurrp

Paneer Fried Rice is a delicious and flavorful Indian dish made with basmati rice, paneer (Indian cottage cheese), and a medley of vegetables. The dish is seasoned with aromatic spices and stir-fried to perfection, resulting in a satisfying and wholesome meal. Paneer adds a creamy and rich texture to the rice, while the vegetables provide a burst of freshness. This dish is perfect for lunch or dinner and can be enjoyed on its own or paired with raita or pickle.

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10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Paneer Fried Rice Recipe
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Ingredients for Paneer Fried Rice Recipe Recipe

  • 1/2 cup Basmati Rice
  • 100 gram Paneer, Cut Into Cubes
  • 1/2 Onion, Finely Chopped
  • 1/2 teaspoon Cumin Seeds
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/2 Carrot, Finely Chopped
  • 1/2 Bell Pepper, Finely Chopped
  • 1/4 cup Green Peas
  • 1 tablespoon Oil
  • As required Salt To Taste
  • 1/4 teaspoon Black Pepper
  • as required Fresh Coriander Leaves For Garnish

Directions: Paneer Fried Rice Recipe

Cooking Directions

  • STEP 1.Start by cooking basmati rice until it is fluffy and separate. Set it aside.
  • STEP 2.In a large pan, heat oil and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste and sauté for a minute. Then, add chopped vegetables like carrots, bell peppers, and peas. Stir-fry until they are cooked but still retain their crunch.
  • STEP 4.Next, add paneer cubes and cook for a few minutes until they are slightly golden.
  • STEP 5.Add cooked rice to the pan and mix well with the vegetables and paneer. Season with salt, black pepper, and any other desired spices.
  • STEP 6.Gently toss everything together, making sure the rice is evenly coated with the spices. Cook for a few more minutes until the flavors meld together.
  • STEP 7.Garnish with chopped coriander leaves and serve hot. Enjoy the delicious Paneer Fried Rice with raita or pickle.

Cooking Tips

  • To enhance the flavor, you can marinate the paneer cubes in a mixture of yogurt, turmeric, and red chili powder for 15-20 minutes before cooking.
  • For a spicier version, add finely chopped green chilies or red chili flakes while sautéing the vegetables.
  • You can also add other vegetables like broccoli, mushrooms, or corn to make the fried rice more nutritious and colorful.

Storage and Serving

  • Paneer Fried Rice is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the rice in a pan or microwave, adding a splash of water to prevent it from drying out.
  • Serve the reheated rice with a side of raita or yogurt for a complete meal.
Nutrition
value
1622
calories per serving
42 g Fat49 g Protein256 g Carbs13 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    49g
  • Carbs
    256g
  • Fiber
    13g

MacroNutrients

  • Carbs
    256g
  • Protein
    49g
  • Fiber
    13g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    735mg
  • Iron
    17mg
  • Vitamin A
    860mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    181mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    277mg
  • Manganese
    3mg
  • Phosphorus
    929mg
  • Selenium
    33mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp