STEP 1.Heat a pan add butter put garlic fry well then add onions fry it
STEP 2.Once its well fried add carrot, capsicum fry well then add spice masala
STEP 3.Mix well add paneer gently mix well
STEP 4.Then add rice,salt,fried rice masala finally add spring onion
STEP 5.Take a plate place rice ready to serve
Nutrition value
559
calories per serving
9 g Fat19 g Protein97 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
19g
Carbs
97g
Fiber
5g
MacroNutrients
Carbs
97g
Protein
19g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
287mg
Iron
6mg
Vitamin A
718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
365mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment