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Recipes
Paneer Fried Rice Recipe
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Paneer Fried Rice Recipe
Recipe By
Indian Healthy Recipes
A simple paneer fried rice made with rice, mixed veggies and paneer.
4.9
29 Rating -
Rate
Veg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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1
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Ingredients for Paneer Fried Rice Recipe
1 cup
Rice
5.50 tablespoon
Olive oil or sesame oil
3/4 cup
Paneer
3/4 cup
Mixed Vegetables
1 teaspoon
Vinegar
As required
Salt as needed
0.12-1/4
Pepper powder as needed
Nutrition
value
1685
calories
per serving
95 g Fat
36 g Protein
170 g Carbs
7 g Fiber
Other
Current Totals
Fat
95g
Protein
36g
Carbs
170g
Fiber
7g
MacroNutrients
Carbs
170g
Protein
36g
Fiber
7g
Fats
Fat
95g
Vitamins & Minerals
Calcium
592mg
Iron
11mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
174mg
Manganese
5mg
Phosphorus
679mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Indian Healthy Recipes