Paneer Fried Rice Recipe

Recipe By Indian Healthy Recipes

A simple paneer fried rice made with rice, mixed veggies and paneer.

4.9
29 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Paneer Fried Rice
plan
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ingredients serve

Ingredients for Paneer Fried Rice Recipe

  • 1 cup Rice
  • 5.50 tablespoon Olive oil or sesame oil
  • 3/4 cup Paneer
  • 3/4 cup Mixed Vegetables
  • 1 teaspoon Vinegar
  • As required Salt as needed
  • 0.12-1/4 Pepper powder as needed
Nutrition
value
1685
calories per serving
95 g Fat36 g Protein170 g Carbs7 g FiberOther

Current Totals

  • Fat
    95g
  • Protein
    36g
  • Carbs
    170g
  • Fiber
    7g

MacroNutrients

  • Carbs
    170g
  • Protein
    36g
  • Fiber
    7g

Fats

  • Fat
    95g

Vitamins & Minerals

  • Calcium
    592mg
  • Iron
    11mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    174mg
  • Manganese
    5mg
  • Phosphorus
    679mg
  • Selenium
    26mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes