Paneer fish cake with apple chutney Recipe
Recipe By Better Butter
3.5
22 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer fish cake with apple chutney Recipe
- As required For the paneer fish cake
- 25 gram salmon fish
- 9.17 gram fresh paneer
- 8.33 gram hung curds
- 0.17 onion chopped medium
- 10 gram chickpea paste
- 0.17 tablespoon kasoori methi
- 0.33 green chilies
- 0.08 teaspoon cumin seeds powder
- 0.08 teaspoon coriander powder
- 0.08 teaspoon Black pepper
- As required Salt
- As required For the apple chutney
- 25 gram chopped apple
- 5 gram Dates
- 3.33 gram Raisins
- 0.17 teaspoon fennel seeds
- 0.17 teaspoon Jaggery
- 1/25 teaspoon red chili powder
- pinch Salt
Nutrition
value
value
161
calories per serving
5 g Fat10 g Protein18 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs18g
- Fiber6g
MacroNutrients
- Carbs18g
- Protein10g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium109mg
- Iron3mg
- Vitamin A555mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B638mg
- Vitamin B9337mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter