Paneer fajita with onion and jalapeno tinga (a mexican delicacy) Recipe
Recipe By Better Butter
Paneer fajita with onion and jalapeno tinga recipe is a pure vegetarian mexican recipe which is served on tostada.
3.9
12 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
plan
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ingredients serves
serves3
Add to Shopping ListIngredients for Paneer fajita with onion and jalapeno tinga (a mexican delicacy) Recipe
- 1/2 cup For Tostada : Whole Wheat Flour
- 3 tablespoon Semolina
- 1 tablespoon butter – for dough
- 1/4 teaspoon Salt
- As required oil – to deep fry
- 1/2 cup For paneer Fajita : paneer
- 1 Green Bell pepper
- 1 Red Bell pepper
- 1/4 cup Boiled Black Beans
- 1 Onion
- 1.50 tablespoon Olive oil
- As required Salt
- 2 teaspoon lemon Juice
- 1 teaspoon Paprika
- 1/2 teaspoon garlic Powder
- 1/2 teaspoon cumin Powder
- 1/2 teaspoon Sugar
- As required Black pepper Powder
- As required Red Chilli Flakes
- 2 For onion and Jalapeno Tinga : onion
- 2 garlic Cloves
- 1/4 cup tomato Puree
- 3 Jalapeno Peppers
- As required Salt
- 2 tablespoon Oil
- 3 For Serving : Tostadas
- As required paneer Fajita
- As required onion and Jalapeno Tinga
- 1/4 cup Lettuce
- 1 Spring onion
- As required Fresh coriander Leaves – a handful
Nutrition
value
value
433
calories per serving
21 g Fat15 g Protein44 g Carbs15 g FiberOther
Current Totals
- Fat21g
- Protein15g
- Carbs44g
- Fiber15g
MacroNutrients
- Carbs44g
- Protein15g
- Fiber15g
Fats
- Fat21g
Vitamins & Minerals
- Calcium258mg
- Iron8mg
- Vitamin A1706mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9210mcg
- Vitamin B12< 1mcg
- Vitamin C181mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium162mg
- Manganese2mg
- Phosphorus231mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter