Paneer Dry Fruit Kozhukattai Recipe

Name: Paneer Dry Fruit Kozhukattai Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer Dry Fruit Kozhukattai is a delicious Indian recipe served as a Side-Dish.

4.3

28 Rating -

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15minstotal

15m.total

plan

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Ingredients for Paneer Dry Fruit Kozhukattai Recipe

As required To prepare the kozhukattai
1/4 cup rice flour
1/4 teaspoon Salt
1/4 tablespoon Oil
As required To prepare the poornam
1/4 cup grated paneer
1/4 tablespoon finely chopped almonds
1/4 tablespoon finely chopped pistachios
1/4 tablespoon finely chopped cashew nuts
0.13 teaspoon cardamom powder
1/4 cup powdered jaggery
1/4 tablespoon Ghee

Nutrition
value

501

calories per serving

15 g Fat14 g Protein77 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
14g
Carbs
77g
Fiber
2g

MacroNutrients

Carbs
77g
Protein
14g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
202mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
279mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi