Paneer Do Pyaza Recipe

Recipe By Indian Healthy Recipes

This rich paneer do pyaza is a restaurant style delicious dish made with indian cottage cheese in onion gravy. It is served with rice, flavored rice or roti, paratha.

4.8
23 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Paneer Do Pyaza
plan
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ingredients serve

Ingredients for Paneer Do Pyaza Recipe

  • 66.67 gram Paneer or indian cottage cheese or tofu
  • 1/4 cup Onions finely chopped
  • 2.33-2.67 Cashews
  • 0.67-1 tablespoon Oil
  • 0.17 teaspoon Cumin or jeera
  • 0.67 Green cardamoms or elaichi
  • 0.42 teaspoon Ginger garlic paste
  • 0.33 teaspoon Red chilli powder
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon Coriander powder or daniya powder
  • 0.17 teaspoon Salt
  • 1/4 cup Water
  • 0.17 teaspoon Kasuri methi or dried fenugreek leaves
  • 1/2 tablespoon Oil or ghee
  • 0.08 cup 12 shallots small onions heaped cubed
Nutrition
value
386
calories per serving
29 g Fat15 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    15g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    358mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    1mg
  • Phosphorus
    263mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes