Paneer Dhamaka Recipe

Name: Paneer Dhamaka Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Paneer Dhamaka is a delicious Indian recipe served as a Side-Dish.

4.3

21 Rating -

Rate

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15minstotal

15m.total

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Ingredients for Paneer Dhamaka Recipe

100 gram Nanak paneer
1/2 tomatoes, finely chopped
1/4 capsicum, finely chopped
1/2 green chillies
1/4 onion, finely chopped
1 teaspoon ginger paste
As required Turmeric
As required Sugar
As required Milk/whipped cream
As required Cashews
As required Salt

Nutrition
value

284

calories per serving

15 g Fat20 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
20g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
20g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
496mg
Iron
2mg
Vitamin A
937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
25mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi